Amateur boxing straps and socks recommended how to tie boxing straps

Boxing is a high-intensity sport, so when faced with body parts that also need protection, boxers will choose to wear boxing straps and socks to protect their ankles. So how to wear boxing straps and socks correctly in amateur boxing competitions? First, let's take a look at some recommended boxing straps.

Boxing straps not only provide enough support, but also effectively reduce the risk of injury to opponents and oneself during boxing. When putting on boxing straps, we first need to untie the boxing straps and then wrap them around the joints of the wrists and hands. During the winding process, pay attention to the moderate tension of the strap and not too tight or too loose, so as not to affect the flexibility of the hand and blood circulation.

When we tie the boxing strap, we can also put a bandage on the outside of the strap to increase the stability and protection of the strap. The choice of bandages should be based on personal preferences and needs. There are many bandages of different materials and lengths to choose from.

In addition to boxing straps, another key item to wear is socks. Wearing suitable boxing socks helps protect your ankles, reduces friction, and provides extra support and comfort. When choosing boxing socks, we should choose socks with good breathability and soft material to ensure the comfort and protection of the feet.

However, wearing boxing straps and socks is only the starting point of boxing training, and more important is correct use and maintenance. After using boxing straps and socks each time, we should clean and dry them promptly to keep them dry and hygienic. In addition, regularly check the straps for wear or looseness, and replace them in time if necessary.

Properly wearing boxing straps and socks is very important for amateur boxers. Choosing straps and socks that suit you, and using and maintaining them correctly can improve the effectiveness of exercise and reduce the risk of injury. Only under all-round protection can we better enjoy the fun of boxing.